Blog Posts
Latest articles from the blog.
2 Secrets to Boosting Your Confidence
Confidence is the foundation of a successful and fulfilling life. It helps you tackle challenges, take risks, and achieve your goals. However, confidence is not something you are born with; it is a skill that you can learn and develop over time. Here are 2 secrets to...
8 Tips to Get Un-stuck in Your Career
Feeling stuck in life or your career is a common experience that many of us face at some point. It can be frustrating and disheartening, but the good news is that you have the power to break free from the rut and create positive change.
2023 – new year, new you? 5 Tips to conquer change and achieve those pesky New Year’s resolutions
You can achieve your goals and realise your resolutions. You can do this by taking charge of the situation and working systematically towards reaching your goals.
Keeping Your Cool: Managing Your Reactions to Stress
The television is blaring…the phone is ringing…and someone has just arrived at the door. You are under stress—big-time. As a result, you may feel a loss of control. If it’s a particularly bad day, you might even feel as if there is no way out. You feel overwhelmed and ill-equipped to deal with the stress you’re under.
HIDING IN PLAIN SIGHT – 4 reasons why you cannot see the solutions that lie within your grasp
This morning my husband was busy making coffee in the kitchen and he went to the fridge to get the milk. Next thing I hear “Honey, where’s the milk? I swear we opened a new one yesterday. Surely we didn’t go through a whole liter in one day?”.
I quickly went to the kitchen to rescue the situation, opened the fridge and there the milk was, staring right back at me. I quickly grabbed it and gave it to him “Here you go”.
3 Steps to Discovering the Purpose of Your Life
One of the things that people ponder the most in life is “what is my purpose?” and “why am I here?”. We tend to view our purpose as the reason for our existence, which is directly linked to our perception of the value we bring to this world.
Not knowing our purpose in life can lead to feelings of worthlessness lead and a feeling of an unfulfilled life. If you have felt this way, I am sure you have asked yourself the question “How can I discover my purpose in life?”
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